Health is the most precious thing in a person's life. How to improve effectiveness after 50 years of age and maintain it into old age? This issue is very important for representatives of strong men who have crossed the 50-year-old threshold, because many men complain of poor erection quality and decreased effectiveness in adulthood. There are many factors that negatively affect the sexual health of men after the age of 50. These factors can be external stimuli or various internal disorders of the body. In addition, weak potency in men is often observed after penile injury. However, the main cause of sexual impotence is the decline in the level of the male hormone testosterone.
It is not worth ignoring the first signs of impotence, as this inevitably leads to complications in the overall clinical situation. According to the etiology of the disease and the individual characteristics of the patient, the efficacy of the treatment for men after 50 years of age is selected.
In order to restore and maintain effectiveness, it is necessary to seek expert help in time, undergo examinations and determine the cause of the unpleasant disease. This will allow the appropriate treatment to be specified, the purpose of which is to directly eliminate the cause of erectile dysfunction, not its symptoms.
medical treatement
Due to the drug, it is possible for men to regain effectiveness. Modern medicine offers many different drugs to increase effectiveness. Drugs that provide temporary effects are especially popular. The mechanism of action of these synthetic drugs is to dilate blood vessels and increase blood flow to the pelvic organs. Therefore, a prescription should only be prescribed when a decrease in male strength is associated with vascular dystonia.
Each drug has its own characteristics and contraindications, mainly including cardiovascular diseases. They differ in the duration of action and the severity of side effects. It is not recommended to use such funds without consulting an expert.
Homeopathic medicines are in great need among the powerful half of human representatives, which help increase libido and increase the duration of sexual intercourse. Unlike drugs that only have a one-time stimulating effect, these drugs eliminate the main cause of erectile dysfunction, that is, vascular endothelial dysfunction. Due to the herbal ingredients constituting the preparation, high efficiency and harmlessness are achieved. It is not recommended for people who are allergic to the ingredients to take the drug.
With hormonal imbalance, androgen drugs are prescribed. Treatment with these drugs helps increase the concentration of testosterone in the plasma, thereby supporting the mental and physical health of men, and reducing the globulin that binds sex hormones.
It should be remembered that unreasonable use of hormone drugs can cause many serious side effects and complications.
Ointments and topical creams are equally popular for increasing effectiveness. The most important advantage of these drugs is that they take effect quickly after application. The effect of gels and ointments is that the active substance is absorbed into the penile tissue, which not only enhances erection, but also enhances the sensitivity of the organs. In addition, this form of drug release is not meant to be harmful to health, because it does not interact with the gastrointestinal tract and does not penetrate into the blood. Most topical medicines include herbal complexes, as well as specific substances that are beneficial to male strength. They have no side effects and almost no contraindications. One exception is individual intolerance in the form of an allergic reaction.
Treat with folk remedies
There are a large number of folk methods that can increase male effectiveness after 50 years. But before using any of them, you must obtain a doctor's permission.
In order to restore sexual function, folk therapists recommend taking hop ball decoction. For its preparation, you should take 1 tablespoon. l Chopped cones, pour into a cup of boiling water, and simmer for 10-15 minutes on low heat. After the broth is prepared, filter it and take half a cup twice a day.
Herbal preparations are very popular and can enhance libido and potency. To prepare effective herbs, you need to collect raspberry, blackberry, strawberry and black currant leaves. It is necessary to prepare the product as follows: 3 tablespoons. Pour the mixture into a cup of boiling water and boil it on low heat for 10 minutes. Warm clothes are like tea, several times a day.
Schisandra-based infusion is very effective for male sexual dysfunction. The preparation of the product is simple: 1 tablespoon. Pour the dried lemongrass fruit into a glass of boiling water. Let it brew for 3 hours. Take 1 tablespoon of medicine. Lake 2 times a day.
Alternative medicine recommends the use of St. John's wort, lemon balm, hawthorn, oak, calendula, thyme, nettle, aloe vera, and horse chestnut to treat male diseases.
Bath to increase effectiveness
In order to restore male effectiveness after 50 years, it is recommended to supplement the therapeutic bath. The most effective is the lower body contrast bath, which is essentially alternating between hot and cold water. The whole process does not exceed 15 minutes.
In the treatment of impotence, sitz bath has a very good effect. The easiest and most affordable method of this method is to inject bay leaves. To enhance the effect, you can also add chamomile infusion. The water should be warm (+37. . . +38°С), not hot. The duration of this process is 15 minutes.
Essential oils will help maintain masculinity. Cardamom is an effective drug for treating erectile dysfunction. In addition, it has a tonic effect on the body as a whole. Jasmine oil can be used to increase testosterone levels and improve blood circulation. Ginger, cinnamon, and peppermint are used as stimulants and tonics. Sandalwood, sage, calamus, and eucalyptus help awaken masculinity. Citrus aroma not only improves the emotional background, but also enhances intimacy.
To prepare the bathtub, you only need to add a few drops of ether to the water. You should stay in the water for no more than 15 minutes.
Exercises to improve effectiveness
Sex therapists claim that if exercise is done responsibly, exercise can restore lost sexual abilities.
A set of specially developed treatment exercises can not only improve male effectiveness, but also prevent the development of diseases such as prostatitis, seminal vesiculitis and benign prostatic hyperplasia.
These activities are very useful for men who are inactive or have overweight problems.
Prevention and balanced nutrition
Many representatives of the strong want to know how to maintain male power. Usually, a person's health directly depends on his lifestyle. If you want to maintain sexual function, you must first get rid of bad habits and live an active life.
The foundation of sexual health and the key to maintaining every man's erectile function is a rich and balanced diet. Therefore, the first step in getting proper nutrition is to create a balanced menu.
Men’s diet should be varied, including low-fat meats, fish, seafood, vegetables and fruits, grains and dairy products. All nuts help increase potency. They are rich in vitamin E, which is needed by the male body to maintain erectile function. Spices such as onion, garlic and ginger, cumin, parsley and dill have a positive effect on male sexual health. The benefits of freshly squeezed juice are undeniable: taking it in moderation on a regular basis can perfectly improve your health.
It is recommended to use honey in your daily diet. It contains a large amount of potassium, which is necessary for men to obtain superior potency. It is important to add zinc-containing food to the menu, which is necessary for the normal and long-term functioning of the hormonal system. A useful mineral is found in buckwheat, beans, and turkey.